{"id":987542317,"date":"2025-04-09T09:11:44","date_gmt":"2025-04-09T08:11:44","guid":{"rendered":"https:\/\/lotusneigong.com\/?page_id=987542317"},"modified":"2025-05-26T10:38:53","modified_gmt":"2025-05-26T09:38:53","slug":"home","status":"publish","type":"page","link":"https:\/\/lotusneigong.com\/","title":{"rendered":"-Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; background_image=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2025\/04\/Black-White-Illustrated-Line-Art-Skull-Rose-Hopeless-Romantic-Hoodie-7.png&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; custom_padding=&#8221;100px||0px||false|false&#8221; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; 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_module_preset=&#8221;default&#8221; header_font=&#8221;Alegreya||||||||&#8221; header_font_size=&#8221;38px&#8221; header_4_font=&#8221;Alegreya||||||||&#8221; background_color=&#8221;rgba(255,255,255,0.87)&#8221; custom_margin=&#8221;4px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#7e8a97&#8243; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\">\u2013 Lotus Nei Gong International \u2013<\/h1>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/damomitchell.com\/wp-content\/uploads\/2020\/12\/70px-Iching-hexagram-10.png?ssl=1\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/damomitchell.com\/wp-content\/uploads\/2020\/12\/70px-Iching-hexagram-10.png?resize=26%2C26&amp;ssl=1\" width=\"26\" height=\"26\" alt=\"\" class=\"wp-image-219800 alignnone size-full jetpack-lazy-image jetpack-lazy-image--handled\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/damomitchell.com\/wp-content\/uploads\/2020\/12\/70px-Iching-hexagram-10.png?w=70&amp;ssl=1 70w, https:\/\/i0.wp.com\/damomitchell.com\/wp-content\/uploads\/2020\/12\/70px-Iching-hexagram-10.png?resize=64%2C64&amp;ssl=1 64w\" data-lazy-loaded=\"1\" sizes=\"(max-width: 26px) 100vw, 26px\" loading=\"eager\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Welcome to the home of the <span style=\"color: #2f3e55;\"><strong>Lotus Nei Gong International School of Internal Arts<\/strong><\/span>. We are a dedicated school of cultivators working through the medium of Chinese <span style=\"color: #2f3e55;\"><strong>Martial Arts,<\/strong> <strong>Nei Gong, Qi Gong<\/strong><\/span> and <span style=\"color: #2f3e55;\"><strong>Meditation<\/strong><\/span>. The school was established in the UK by <span style=\"color: #2f3e55;\"><strong>Damo Mitchell<\/strong><\/span> in 2004 and has since gone on to become a global organisation.<\/p>\n<p style=\"text-align: center;\">With over <span style=\"color: #2f3e55;\"><strong>four decades of study in the Eastern arts<\/strong><\/span>, half of that time being spent studying in China, Taiwan and South East Asia, <strong><span style=\"color: #2f3e55;\">internationally acclaimed author<\/span><\/strong> and teacher, <span style=\"color: #2f3e55;\"><strong>Damo Mitchel<\/strong><strong>l<\/strong><\/span> presents the fruit of his studies through this school and we look forward to helping guide you on your own path to <strong><span style=\"color: #2f3e55;\">mastery of the internal arts<\/span><\/strong>.<\/p>\n<p style=\"text-align: center;\">\n<ul>\n<li><span style=\"color: #2f3e55;\"><strong>Taijiquan, Xingyiquan, Baguazhang<\/strong><\/span><\/li>\n<li><span style=\"color: #2f3e55;\"><strong>Internal work in the form of Nei Gong and Meditation<\/strong><\/span><\/li>\n<li><span style=\"color: #2f3e55;\"><strong>Health, Well-Being, and Internal Growth<\/strong><\/span><strong><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<strong><\/strong><\/p>\n<h4 style=\"text-align: center;\"><strong>The Path to Self-Development as Passed Down by the Masters<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; 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header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff;\">Upcoming<\/span> News<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong><span style=\"color: #ffffff;\">Damo is soon releasing a new edition of his book on the Yi Jing or &#8216;Classic of Changes&#8217;. This book covers the structure and content of the Yi Jing as well as the fundamentals of using the text in conjunction with the yarrow stalks.<\/span><\/strong><\/li>\n<li style=\"text-align: justify;\"><strong><span style=\"color: #ffffff;\">The online academy has been updated with new sections on advanced Xingyiquan as well as audio modules covering the theory of Nei Gong.<\/span><\/strong><\/li>\n<li style=\"text-align: justify;\"><strong><span style=\"color: #ffffff;\">A major zoom event over the winter will look in detail at the nature of developing the lower Dan Tian as well as harmonising the various subtle forms of Qi within the body so as to ensure vibrant health and well established inner channels. There may also be the chance to attend this event live as well but we shall let you know about this soon.\u00a0<\/span><\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider color=&#8221;#7e8a97&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; max_width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_divider][et_pb_image src=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2025\/05\/temple-Damo-scaled.jpg&#8221; title_text=&#8221;temple Damo&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_2_font=&#8221;||||||||&#8221; header_5_font=&#8221;Playfair Display SC||||||||&#8221; header_5_text_color=&#8221;#490000&#8243; header_5_font_size=&#8221;3vw&#8221; header_5_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;-7px||20px|-2px||&#8221; header_5_font_size_tablet=&#8221;50px&#8221; header_5_font_size_phone=&#8221;40px&#8221; header_5_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Instructional Guides<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_font_size=&#8221;18px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;-15px||20px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Critically acclaimed books by award-winning author, Damo Mitchell<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFBA5A&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80px&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;||||||||&#8221; text_font_size_tablet=&#8221;14px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Damo has written a number of books that clearly define the alchemical path of Daoism. He continues to study and write with an emphasis upon making the obscure, clear so that these arts are as accessible as possible in modern times. Check them out to see why so many practitioners have called them the clearest books on the subject.\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/lotusneigong.com\/books\/&#8221; button_text=&#8221;Learn More&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_bg_color=&#8221;#2f3e55&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;Source Sans Pro|700||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||&#8221; custom_padding=&#8221;12px|30px|12px|30px|true|true&#8221; box_shadow_style=&#8221;preset2&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; 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_builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Playfair Display SC||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;-11px|||||&#8221; custom_padding=&#8221;15px|||||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>&#8220;A world full of suffering is the perfect place to practice kindness&#8221;<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFBA5A&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; 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Whether a student is pursuing the path of Taiji, Nei Gong, or Classical Chinese Medicine, our teachings are rooted in precision, depth, and clarity \u2014 qualities that have guided our steady growth into an international community.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">We honour the classical methods of instruction, ensuring that every aspect of the training is approached with care and attention to detail. This rigorous foundation is what enables true transformation. Yet, beyond the technical structure, we believe that the internal arts must be underpinned by something deeper: <strong>connection, compassion, and kindness<\/strong>. These are the values that give life to the practice and meaning to the path.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Regardless of how far one chooses to explore these arts, we hold firm to the belief that everyone has the right to <strong>health, happiness, and fulfilment<\/strong>. Lotus Nei Gong International exists to support each individual\u2019s journey toward personal well-being through sincere and meaningful training.<\/p>\n<p style=\"text-align: justify;\"><strong><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>When the Heart is lost, the Art is dead.<\/strong><\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;0vw|||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; background_image=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2022\/09\/277671843_5140935229318824_8127558100725234023_n.jpg&#8221; background_position=&#8221;bottom_center&#8221; custom_margin=&#8221;9px|||-25px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px|0px|0px|0px|false|false&#8221; 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box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;100px&#8221; box_shadow_color=&#8221;rgba(85,103,127,0.6)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The Online Academy<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Campaigns&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;43px||37px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;1px||19px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Playfair Display SC||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#6b0000&#8243; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||19px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #2f3e55;\">&#8220;That which we give our attention to, grows&#8221;<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFBA5A&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2020\/04\/DamoEvent.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; border_width_all=&#8221;2px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;Raleway||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Our Events and Workshops<\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #6b0000;\"><strong>Damo<\/strong><\/span> and his <span style=\"color: #6b0000;\"><strong>senior teachers<\/strong><\/span> regularly run events internationally throughout Europe, America, and Asia, covering all of the <span style=\"color: #6b0000;\"><strong>Lotus Nei Gong<\/strong><\/span> syllabus \u2013 Click the button below for Damo\u2019s event schedule\u2026<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/lotusneigong.com\/online-events\/&#8221; button_text=&#8221;DAMO&#8217;S SCHEDULE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_bg_color=&#8221;#2f3e55&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_icon=&#8221;&#x49;||divi||400&#8243; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2020\/04\/ChineseMedicine.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; border_width_all=&#8221;2px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Chinese Medicine<\/h4>\n<p style=\"text-align: center;\">The <span style=\"color: #6b0000;\"><strong>Xian Tian College<\/strong><\/span> is the Chinese medicine aspect of <strong><span style=\"color: #6b0000;\">Lotus Nei Gong<\/span>, <\/strong>where we provide training courses in a number of disciplines such as\u00a0<strong><span style=\"color: #6b0000;\">Acupuncture, Tui Na Massage, Chinese Herbal Medicine<\/span>,<span>\u00a0<\/span><\/strong><span>and\u00a0<\/span><strong><span style=\"color: #6b0000;\">Qi Gong<\/span>.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/www.xiantiancollege.com&#8221; button_text=&#8221;XIAN TIAN COLLEGE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_bg_color=&#8221;#2f3e55&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_icon=&#8221;&#x49;||divi||400&#8243; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2020\/04\/Foundations-of-Qi-Gong.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; border_width_all=&#8221;2px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Our Online Programs<\/h4>\n<p style=\"text-align: center;\">The<span style=\"color: #6b0000;\"> <strong>Internal Arts Academy <\/strong><\/span>is\u00a0<span>our website for our authentic online instructional material in\u00a0<span style=\"color: #6b0000;\"><strong>Daoist<\/strong><\/span>\u00a0and\u00a0<span style=\"color: #6b0000;\"><strong>Buddhist<\/strong><\/span> internal energy work, including teaching on <span style=\"color: #6b0000;\"><strong>Qi Gong<\/strong>, <strong>Nei Gong<\/strong>, <strong>Meditation<\/strong>, <strong>Martial<\/strong> <strong>Arts<\/strong><\/span>, and\u00a0<span style=\"color: #6b0000;\"><strong>Medicine<\/strong><\/span>.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/www.damomitchell.com&#8221; button_text=&#8221;ONLINE ACADEMY&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_bg_color=&#8221;#2f3e55&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_icon=&#8221;&#x49;||divi||400&#8243; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Priorities&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#151f33&#8243; custom_padding=&#8221;||4vw|0px|false|false&#8221; custom_padding_tablet=&#8221;0px||0vw||false|false&#8221; custom_padding_phone=&#8221;0px||0vw|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Playfair Display SC||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-1px|||&#8221; text_font_size_tablet=&#8221;14px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Video Resources<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFBA5A&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Playfair Display SC||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-7px|||||&#8221; text_font_size_tablet=&#8221;14px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Damo Mitchell has a YouTube channel which is full of videos from the various conferences and events he has spoken at as well as many episodes from his Podcasts. Please feel to follow the link below and check them out.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;0vw|||&#8221; custom_padding_phone=&#8221;|||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=3JROXwjS1qI&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;0vw|||&#8221; custom_padding_phone=&#8221;|||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=LJnv0i5Pj7Y&#038;t=2847s&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2025\/04\/button.png&#8221; title_text=&#8221;button&#8221; url=&#8221;https:\/\/www.youtube.com\/@LotusNeiGong&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|21px|21px|21px|21px&#8221; box_shadow_style=&#8221;preset4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Sponsors&#8221; _builder_version=&#8221;4.17.6&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/lotusneigong.com\/wp-content\/uploads\/2022\/08\/142138979_m.jpg&#8221; background_blend=&#8221;darken&#8221; border_width_top=&#8221;2px&#8221; border_color_top=&#8221;#e09900&#8243; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#e09900&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||14px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Playfair Display SC||||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||12px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\">What People Are Saying<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFBA5A&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_slider use_bg_overlay=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Alegreya||||||||&#8221; header_font_size=&#8221;31px&#8221; header_line_height=&#8221;1.2em&#8221; background_color=&#8221;#f2f2f2&#8243; auto=&#8221;on&#8221; border_radii_image=&#8221;on|9px|9px|9px|9px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;Steve Wheeler&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;I spent ten years studying and training with different teachers of the Daoist arts, and I learnt many valuable and helpful practices. But my first day in a Lotus Nei Gong class I knew I had found what I was looking for: tangible, practical techniques that lead to real progress and change, explained with precise technical detail and grounded in an atmosphere of cameraderie and good humour.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Joyce Thom&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">&#8220;Damo Mitchell\u2019s depth of knowledge and wide range of experience is remarkable. Even more extraordinary however is his unwavering dedication to studying and preserving the authentic internal arts.<\/div>\n<div dir=\"auto\">Damo\u2019s genius is that he is able to break down complex esoteric subjects into the specific causes, conditions, and effects needed for progress.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">It is rare to find adepts who continue to work so hard to refine their craft and continue their growth. And it is even rarer to find those who are willing to share their understanding and insights so generously.\u00a0<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\" style=\"text-align: center;\">As a long-time student of internal arts, I can say with Lotus Nei Gong is unparalleled in its offerings and that I feel very grateful to be a part of the school.&#8221;<\/div>\n<\/div>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Cole Diamond&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;Lotus Neigong presents a curriculum of esotericism and classical spiritual practice to the public in a way that is unprecedented. <\/span><\/p>\n<p><span>To have the ability to study neigong, alchemy, and internal martial arts in such a clear, open, and sequential way is an incredible opportunity, and I feel tremendously lucky and grateful to be able to do so. <\/span><\/p>\n<p><span>LNG is the result of a profound degree of searching, diligence, and dedication in Damo&#8217;s own path and it is amazing that we get to benefit from the fruits of his tremendous labor.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Harry Terzian&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">&#8220;I spent years searching for genuine schools of these arts. Unfortunately most were either just arm waving or based on imagination &#8211; or worse still, dangerous and incomplete.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">Lotus Nei Gong is one of those rare schools that gives you the complete picture of step by step understanding and development along the path.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">Everything is explained clearly &#8211; missing none of the crucial nuances or dumbing it down. At the same time the complexity is broken down to make it understandable.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">All the methods are shared fully &#8211; and they\u2019re shockingly powerful once you get to grips with them. Very thankful to have found LNG.&#8221;<\/div>\n<\/div>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Phillip Reiner&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: center;\"><span>&#8220;Damo&#8217;s books lead me to seek out his tuition in person. He has the ability to get his abundant knowledge of the internal arts and its principles across in a way which makes it easy to understand and access. <\/span><\/p>\n<p style=\"text-align: center;\"><span>The Lotus Nei Gong classes are characterized by hard work, dedicated students and a joyful atmosphere. All this helped me to gain quick progress, which is what I have long been looking for.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Jonathan Phillips&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<div dir=\"auto\">&#8220;Lotus Nei Gong takes a critical look into the mechanics of body, mind, and spirit development within the Daoist lineage. For the student who wants a hands-on approach to cultivation, LNG provides well defined methods alongside clearly presented theory, and is based on practical knowledge earned through experiential learning.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">In addition, Damo keeps a light-hearted approach to his teaching and it has been a pleasure to be a part of the school&#8217;s community, both online and at various workshops around the globe. There is a collegial atmosphere of support amongst peers and teachers within the school.<\/div>\n<div dir=\"auto\">LNG has brought a deep sense of peace and accomplishment into my life. I feel more capable than ever before, and have faith that with LNG I am truly on the right path towards spiritual fulfillment.&#8221;<\/div>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Thomas Balazsy&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;Having the privilege to study with LNG for about 5 years now I not only have had access to high level tuition from a large number of skilled and dedicated teachers but also became part of a community of kind and helpful practicioners who support each other by sharing their knowledge and experience. <\/span><\/p>\n<p><span>Besides getting an insight to the authentic eastern arts I made friendships and had experiences that will stay with me forever.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Anaisita Dao&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;A systematic approach to learning is how I would describe LNG; having started with absolutely no knowledge of the Daoist internal arts, I quickly began to understand the process. <\/span><\/p>\n<p><span>Not only from the explanation of the theory that is often given, but from the experiential understanding gained as I continue to move deeper into the practice. Plus the added bonus is the great community of practitioners involved in LNG!&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Xuelian Qin&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;We all come from different backgrounds and perspectives when we seek something like LNG, for me, to have met and being taught by a teacher who knows the authentic method, and still further improving himself and herself (Roni) , willing and enthusiastic about teaching and helping us. <\/span><\/p>\n<p><span>Along every step of the way, i also felt the enormous amount of encouragement, patience and love from them, which has been the huge support for me over the years, as when the body changes the mind changes too, then life changes, changes are good but not always easy at the time.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Mark Hartnett&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;Training with Damo Mitchell in Lotus Nei Gong has been life changing. The practice of Nei Gong, Alchemy and Bagua has been nothing short of amazing. Plus the theory to back up the practice makes everything so clear, transparent and understandable. <\/span><\/p>\n<p><span>Damo\u2019s knowledge and skill is mind blowing. Can\u2019t wait to get back to his in person classes. All the other teachers in Lotus Nei Gong are so helpful and friendly.<\/span><\/p>\n<p><span> It\u2019s a school about really helping everyone to progress efficiently and correctly. Highly recommend to anyone interested in the internal arts.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Florian Nischwitz&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;Lotus Nei Gong is the most authentic internal arts school I have ever come across. <\/span><\/p>\n<p><span>Damo Mitchell shares his vast knowledge without holding back and in a unique way which allows the Western mind to understand the theory behind the practice. <\/span><\/p>\n<p><span>This combination leads to a linear progress along the path and opens the door to understanding the inner workings of the human energy system.&#8221;<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Mandie Thrippleton&#8221; _builder_version=&#8221;4.16&#8243; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>&#8220;Damo has the rare ability to break down incredibly complex ideas so anyone can understand them, which makes these arts so accessible. <\/span><\/p>\n<p><span>Genuine teachers, tangible results, fun training. 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We shall get back to you soon!&#8221; _builder_version=&#8221;4.24.2&#8243; _unique_id=&#8221;3ec544fc-7e1e-47c5-af1d-13cd751969bd&#8221; form_field_background_color=&#8221;rgba(85,103,127,0.06)&#8221; form_field_font=&#8221;Open Sans||||||||&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#490000&#8243; button_border_width=&#8221;12px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;Source Sans Pro|700||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; custom_margin=&#8221;60px||&#8221; z_index_tablet=&#8221;0&#8243; title_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; title_text_shadow_vertical_length_tablet=&#8221;0px&#8221; title_text_shadow_blur_strength_tablet=&#8221;1px&#8221; captcha_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; 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We are a dedicated school of cultivators working through the medium of Chinese Martial Arts, Nei Gong, Qi Gong and Meditation. 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